Yeast infections are quite common. They occur at the most undesirable times. They are not only irritating, but they can be embarrassing, too. Luckily, there are many ways you can treat yeast infections. You can also do a few things to avoid the chance they will return.
If you swim a lot, be sure to get out of wet clothes right away! Yeast loves a damp environment. Also, don’t forget to dry your vaginal area after taking off your wet clothes.
Avoid using diaphrams and condoms along with cream medication. This cream may interfere with contraception. Don’t have sex until you are cured. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.
Eat more yogurt. The bacteria found in yogurt will keep your vagina healthy and help you to avoid yeast infections. Improve your overall health and reduce your risk of yeast infections by eating a daily cup of yogurt.
Avoid using scented products near or in the vaginal region. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Avoid the dyes present in colored toiletry paper.
Yogurt needs to be on your menu today. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. The acidophilus it contains returns the healthy bacteria to your body. This healthy bacteria can help fight off a yeast infection and will make it go away quicker.
As previously mentioned, it can be really hard to completely eliminate chronic yeast infections. With luck, the reading of this article has empowered you to deal with yeast infections. As a result, you can now free yourself from them forever.
