Teeth whitening is a troublesome topic, since yellowing or stained teeth can be embarrassing. What do you do if you cannot afford consulting a dentist? The following tips can help you to learn what options are available to you when it comes to getting the white smile you crave.
This is more gentle on your teeth than some of the commercially available whitening strips. Swish the hydrogen peroxide in your mouth, but make sure you do not swallow it. Use this technique once or twice each week.
Stay away from wine, cigarettes and coffee. Each of these items contain chemicals that will adhere to, and discolor, your teeth. If you can’t live without these things, after you use them always brush your teeth. Some companies sell finger brushes that serve as a mild abrasive so that you can brush without a toothbrush. Have one available at all times to keep teeth white and healthy.
You can keep your teeth white by having professional teeth cleanings done regularly. Make sure you go in twice a year for the cleaning, and pre-book your following appointment before you leave the current one. The majority of dental insurance plans allow only two cleanings per year, so there is no excuse to neglect your appointments.
Carry a small toothbrush with you to use after eating sugars. There are many foods that will stain your teeth; however, the ones containing sugar are the ones that stain the worse. Simply use the toothbrush to brush your teeth for a few minutes after you’ve consumed the sweets. Toothpaste is not needed if you scrub your teeth and rinse them well.
Fruits can sometimes also prove to be great teeth whiteners. Specific fruits like oranges can really whiten a smile. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. You can simply rub a orange peel on your teeth to whiten them.
White teeth can really improve your life. You will feel better about yourself and make a better impression upon others too. This can help you in every aspect of your life; personal, social, and business. With the easy tips we have offered you in this article, your teeth can be whiter making you feel fantastic.
