If you are looking for a confidence booster that can be quite easy to do, consider whitening your teeth. If your teeth are currently stained and you aren’t proud to show off your smile, teeth whitening is the answer to this problem. By using the tips presented here, you can whiten your teeth safely and effectively.
Look to fresh lemons for an earthy way to have a whiter smile. Take a lemon peel and rub the inside onto your teeth everyday for brighter and whiter teeth. The particular method is quick and easy, and very cost effective. Lemon peels whiten teeth without having to use harsh chemicals, which are found in many of the whiteners on the market.
Many whitening strips must be left on the teeth for two hours, leaving the product on that long can cause gum sensitivity to some people. To help alleviate gum sensitivity use whitening strips that only take 30 minutes. Even though you will have to use these much more often at first (two times a day for 30 minutes for about two weeks), your gums will probably be less affected.
If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. Liquids like this can create dark stains if consumed regularly. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. It is also a good idea to brush your teeth immediately after drinking these beverages.
Keep a toothbrush on hand so you can brush after eating sticky or sugary snacks. Such foods are bad for the teeth, likely to cause stains, and, worst of all, sticky enough to hang around for a while. Simply use the toothbrush to brush your teeth for a few minutes after you’ve consumed the sweets. Toothpaste is not necessary, but make sure you give teeth a good scrub and then rinse thoroughly with water.
If your teeth are gray, your teeth likely won’t be helped by whitening. Teeth whitening works primarily on natural teeth that have become yellow or brown in color. For severely brown or yellow-stained teeth, several treatments may be required before teeth regain their original whiteness.
Nearly everyone wants to be able to flash a perfectly white, dazzling smile. There are several methods you can follow to avoid yellow or stained teeth. Follow these tips and you could get a whiter smile in just a few weeks.
