Do you have a yeast infection right now? Many people suffer from this type of infection each day. Thankfully, these infections are usually minor, are easily treated and have no lasting effects. Read this article for more information on dealing with yeast infections.
Remove all wet clothing right away. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. Dry yourself completely after removing clothes that are wet.
To avoid yeast infections, reduce the amount of stress in your life. Stress reduces the effectiveness of the immune system, making infections in the body more likely.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Hypoallergenic items should be the only type you buy.
Add 2 cups of apple cider vinegar to your bath water at night. Vinegar balances your pH level, which can be very effective for preventing yeast infections. Don’t stay in the tub for too long. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
Frequently consume sugar-free yogurt and garlic. Garlic can not only help slow down yeast growth, but it can prevent it all together. Search for garlic pills in local pharmacies or health food stores. Try sticking with the deodorized version. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic works to stave off yeast infections. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Purchase yogurt that contains live cultures to treat your yeast infection.
The body is complicated and can be affected by so many things. A bit of knowledge about it helps tremendously. Hopefully this article has taught you many things you need to know about developing yeast infections and how you can help yourself avoid and treat them in the future.
